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Counselling
What is counselling?
How long does it take?
What’s involved?
Is it confidential?
What can I expect?
Will it really help me?
Today’s high-pressure lifestyles can leave us
feeling powerless and stressed; we just can’t cope
with the day-to-day difficulties and the major challenges
that occur in our life.
A trained counsellor can help you deal with these
feelings. Counselling support is totally confidential and
can last for as many (or few) sessions as you wish. At
times we all need someone to listen, someone who can help
us find our way to live our lives more effectively.
Counselling provides the opportunity to explore your
feelings in a safe, non-judgemental environment.
If
you would like an initial talk to discuss if counselling
could help you please ring
01744 453037.
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